Healing Services
Massage
An Inner-Heart Massage supports the release of the 'ingrained disharmony' in the body. Various parts of the body may benefit from being massaged - it depends on what areas require healing. The massages are very gentle and DO NOT involve the common practice of ‘no pain, no gain’. The approach to healing is to massage the parts of the body that hold the most contraction and tension, such as the back and calves. Releasing the body of unnecessary contraction and hardness creates an opportunity for the body to return to its natural harmonious state.
An Inner-Heart Massage and Counselling program can be extremely effective in treating/healing anxiety, depression and other reoccuring emotional and mental states as the two techniques support both the mind and the body to hold the changes that occur within each session.
Healing
Esoteric Healing is a gentle hands on healing technique that assists in clearing out what is not you from your body. The approach to healing is to clear what is necessary for you to heal so you can RE-connect to your inner-heart and be more of who you truly are in the world.
Yoga Courses
Connective Yoga is great for supporting the RE-connection to the body. It is a restful form of Yoga that is deeply healing for your body.
Much of the class is done lying down on the floor with plenty of blankets and pillows to support your body so you are comfortable and able to lie still. In lying still there is the opportunity to stop and feel your body, connect and listen to your body and thus bring you closer to your own natural stillness within.
Part of the class is dedicated to physically preparing to lie down, this develops a way of moving your body in a present, gentle and caring way.
Some of the benefits participants have reported are improved sleep, better pain management, delight when doing every day chores usually loathed, more awareness of how they can care for themselves and generally feeling more at ease within themselves.
In Connective Yoga there are no physical exercises or spiritual overtones.
It is a nurturing, soul-full practice of being with you, for you.
Connective Yoga Courses are run in 6 session blocks throughout the year at Loftus Community Hall. For upcoming courses please check the Upcoming Events section of this website.
Referral
At Inner-Heart Counselling & Healing Services we understand when referral to other practitioners is necessary and an important part of the healing process. We have established a great network of practitioners and doctors that are able to complement your healing with their expertise in their chosen field.
Visiting Practitioners
Throughout the year practitioners visit Sydney from other areas of Australia to support Sydney practitioners and their clients, offering different types of healing. These visits are posted on the Upcoming Events section of this website.
If you would like to be notified of any updates or scheduled events please join the mailing list.
